For millions of Americans juggling tight work schedules, fitness goals, and rising grocery costs, healthy cooking at home has become more important than ever. In that process, steaming and boiling…
Hyderabad-based neurologist Dr. Sudhir Kumar, an alumnus of CMC Vellore and consultant at Apollo Hospitals, is urging people to include fresh, colorful fruits in their daily diet to protect the…
More than 100 million Americans — roughly one in four people — are living with fatty liver disease (MASLD, formerly known as NAFLD), according to the American Liver Foundation. Even…